Here are the main occupational health risks associated with working as a Security Guard / Officer, with prevention advice.
Security personnel face significantly higher rates of physical assault and verbal aggression than most professions. This creates acute stress, PTSD and long-term psychological damage.
Rotating and overnight shifts severely disrupt sleep and circadian rhythms, increasing risk of cardiovascular disease, metabolic disorders and impaired alertness.
Isolation, monotony, lack of social contact and high vigilance demands contribute to chronic stress and burnout among security workers.
Extended periods of standing or sitting in fixed positions cause varicose veins, back pain and musculoskeletal problems in security personnel.
Exposure to violent incidents, emergencies and threatening situations can cause post-traumatic stress disorder requiring professional psychological support.