Mental Health at Work

A free, confidential 8-question self-assessment (about 2 minutes) to help you understand your workplace health.

What it measures: Emotional impact, Social environment, Lifestyle impact

What this assessment asks

1. How often do you feel anxious, worried, or on edge because of work?
2. How often does your mood at work affect your personal life or relationships?
3. How often do you feel unable to concentrate or make decisions at work?
4. How often do you feel that your workplace creates more negative feelings than positive ones?
5. How often do you feel isolated, unsupported, or excluded at work?
6. How often do you feel that work causes you to feel low, sad, or hopeless?
7. How often do you feel unable to speak openly about mental health concerns at work?
8. How often does work-related stress affect your eating, exercise, or social habits?

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