Health at Work › Self-assessments › Musculoskeletal Pain Check

Musculoskeletal Pain Check

A free, confidential 9-question self-assessment (about 2 minutes) to help you understand your workplace health.

What it measures: Neck, shoulder & arm, Back, Lower limb & impact

Take this self-assessment Talk to an occupational-health expert

What this assessment asks

In the last 12 months, have you had ache, pain or discomfort in your neck?
…in your shoulders?
…in your elbows, wrists or hands?
…in your upper or mid back?
…in your lower back?
Does back pain limit your normal work or daily activities?
…in your hips, knees, ankles or feet?
In the last 7 days, how much pain have you had in any of these areas?
Has this pain led you to reduce work, take time off, or seek treatment?

Please note: This body-map screening (based on the Nordic musculoskeletal questionnaire) raises awareness of musculoskeletal symptoms. It is not a medical diagnosis. If you have significant or worsening pain, or loss of function, seek professional assessment.

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